Workouts will be determined Wednesdays of each week. This is a 5 week event. This is a competition for anyone who is looking to compete in the crossfit open. All levels of fitness are welcome. This event is donation based and benefits will be raised and donated for the Infant Swim Rescue.
Events broken down :
Week one: Saturday March 9th @ CF Pisgah (link to website) First heat at 10am.
Week two: Saturday March 16th @ CF Asheville First heat at 10am
Week three: FRIDAY March 22nd @ CF Asheville First heat at 6pm
Week four: Saturday March 30th @ CF Ashevilel First heat at 10am
Week five: Saturday April 6th @ CF Pisgah Start time TBD…first event of the River Ruckus! (Individual event on Saturday, Team event on Sunday!!)
